Resolution Do's and Don'ts
DON'T recycle your old resolutions. These are the previous year’s resolutions you’ve dusted off and are giving a second chance. They’re back again because the only place they lived for 12 months… was in your head.
DON'T be unrealistic. Start out with one or two achievable goals instead of ending up with a humongous to do list that likely isn't going to get done.
DO choose one or two of your biggest goals and focus on those.
DO your research and find out what you need to know and do to achieve it.
DO write out a plan and make sure you insert short term and long term rewards.