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Keep your oil-pulling ritual flowing while reducing the need for additional glass bottles.
Our Oral Swishing Oil Refill contains the equivalent of three full-size bottles of our much-loved blend. Simply pour it into your clean, dry Oral Swishing Oil bottle and reuse your existing cap for easy measuring.
Formulated with a carefully selected blend of sunflower, coconut, sesame, hemp, castor and avocado oils, it helps lift away buildup, freshen breath and leave teeth and gums feeling beautifully clean. Peppermint, myrrh and cardamom essential oils provide a mild, refreshing flavour that makes oil pulling easier to incorporate into your regular oral care routine.
Use it before brushing as a mindful morning ritual for a fresher-feeling mouth and naturally cleaner-looking smile.
For an enhanced experience, consider using our Copper Tongue Cleaner before swishing.
Proud winner of the Beauty Shortlist Wellbeing Awards 2023 for Best Oral Care Product.
Sunflower Oil – A nutrient-rich carrier oil containing naturally occurring vitamin E and fatty acids.
Coconut Oil – Traditionally used in oil pulling to help cleanse the mouth and support fresher breath.
Sesame Oil – An antioxidant-rich oil traditionally used in Ayurvedic oral care rituals.
Hemp Seed Oil – Rich in essential fatty acids and helps create a smooth, comfortable texture.
Castor Oil – Helps lift and loosen buildup from the teeth during swishing.
Avocado Oil – A nourishing, antioxidant-rich oil that supports everyday gum care.
Peppermint Oil – Provides a naturally cool, fresh taste.
Myrrh Oil – Traditionally used to support oral freshness and cleanliness.
Cardamom Oil – Adds a gently refreshing flavour and helps freshen the breath.
Helianthus Annuus (Sunflower) Seed Oil*, Cocos Nucifera (Coconut) Oil*, Sesamum Indicum (Sesame) Seed Oil*, Cannabis Sativa (Hemp) Seed Oil*, Ricinus Communis (Castor) Seed Oil*, Mentha Piperita (Peppermint) Oil, Tocopherol (and) Helianthus Annuus (Sunflower) Seed Oil (Vitamin E), Persea Gratissima (Avocado) Oil*, Commiphora Myrrha (Myrrh) Oil, Elettaria Cardamomum (Cardamom) Seed Oil
Packaging: Refill Pouch
To refill:
Ensure your original Oral Swishing Oil bottle and cap are completely clean and dry. Carefully pour the refill oil into the bottle and replace the lid securely.
Store the remaining refill pouch tightly closed in a cool, dry place away from direct sunlight. Do not introduce water into the bottle or pouch.
To use:
Use on an empty stomach before brushing your teeth.
Pour one capful (1 tbsp) into your mouth and gently swish for up to 20 minutes. Do not swallow. Spit the oil into the toilet or general waste - rather than the sink - to help prevent drain blockages. Brush your teeth as normal.
If you are new to oil pulling, begin with five minutes and gradually increase the time as it becomes more comfortable.
How much product is included?
The refill pouch contains 350ml of Oral Swishing Oil — the equivalent of three 115ml bottles plus a bit extra.
Do I need the original Oral Swishing Oil bottle?
We recommend using the refill with your existing Oral Swishing Oil bottle, as its cap provides a convenient serving measure. Make sure the bottle and cap are thoroughly cleaned and completely dry before refilling.
Is the formula different from the original Oral Swishing Oil?
No. The refill contains the same award-winning Oral Swishing Oil blend you already know and love.
How many uses will I get?
The number of uses will depend on how much oil you use each time. This pouch provides three times the product contained in one standard 115ml bottle.
How often can I use it?
It can be incorporated into your regular morning oral care routine or used several times per week, depending on your preference.
Can I swallow the oil?
No. The oil should be spat out after swishing and must not be swallowed.
Is it suitable for children?
We do not recommend Oral Swishing Oil for children, as they may accidentally swallow it.
Is it vegan?
Yes. Oral Swishing Oil is vegan and cruelty-free.
Is it suitable during pregnancy and breastfeeding?
The essential oils are included at low concentrations. However, individual sensitivity can change during pregnancy, so we recommend checking with your healthcare professional before use if you have any concerns.
Natural odour protection with no aluminium or synthetic fragrance, in three fresh scents they’ll actually want to use. Learn More
Inspired by the Ayurvedic ritual of dry brushing, it uses ultra-soft bristles to gently buff away dry surface skin. Learn More

This product is rated 5.0 of 5.0 stars.
It has received 41 reviews.
Oral Swishing Oil - Oil Pulling Oil Refill (3 Refills)
How to use me
To refill:
Ensure your original Oral Swishing Oil bottle and cap are completely clean and dry. Carefully pour the refill oil into the bottle and replace the lid securely.
Store the remaining refill pouch tightly closed in a cool, dry place away from direct sunlight. Do not introduce water into the bottle or pouch.
To use:
Use on an empty stomach before brushing your teeth.
Pour one capful (1 tbsp) into your mouth and gently swish for up to 20 minutes. Do not swallow. Spit the oil into the toilet or general waste - rather than the sink - to help prevent drain blockages. Brush your teeth as normal.
If you are new to oil pulling, begin with five minutes and gradually increase the time as it becomes more comfortable.

This product is rated 5.0 of 5.0 stars.
It has received 41 reviews.
Pure, grass-fed bovine collagen to support skin vitality, strengthen hair and nails, and enhance your natural glow.
Discover your perfect skincare ritual with our personalised skincare quiz, find your ritual in under 2 minutes.