If you have a bad reaction to a cosmetic product, body wash or soap, chances are you have sensitive skin. Sensitive skin isn’t classified as a condition, rather, it is usually caused by other skin complaints. However, there are natural ingredients that you can easily implement into your skincare routine to help treat sensitive skin.
What Causes Sensitive Skin?
Sensitive skin usually occurs when the protective barrier is weakened or damaged. This can be the result of severe environmental damage or more commonly, an existing skin complaint. Some examples of these include:
Dry Skin
When your skin lacks moisture and balanced oil production, it can become flakey, irritated, itchy, while appearing red and rough to the touch. Dry skin is usually caused by harsh exposure to UV light or radical damage or is a result of using chemically-based products. This will eventually cause your skin barriers to break down, leaving the skin exposed, damaged and susceptible to irritation, cracking and even bleeding.
Eczema
Eczema is a skin complaint caused by the immune system overreacting to certain foods, allergens or chemicals. This results in a severe weakening of the skin’s protective barrier, causing it to become overly dry, and flare up in red, itchy or inflamed patches around the skin. The skin becomes extremely sensitive to UV exposure, chemically-based products, food and allergens.
Contact Dermatitis
Contact dermatitis occurs when the skin protective barrier becomes damaged, irritating the skin to make it inflamed, red, blister, and swell.
The Benefits of Natural Ingredients for Sensitive Skin
Sensitive skin is easily aggravated by harsh, soap-based products, leaving the skin inflamed, irritated, and susceptible to more damage.
Adding natural ingredients to your daily skincare routine will help increase collagen production, improve circulation and repair damage caused by radicals and the environment. Using gentle, natural ingredients are highly recommended for those with sensitive skin to avoid causing further damage to the skin’s protective layer. It also provides a gentle alternative to promote healing and build up moisture.
5 Natural Ingredients for Sensitive Skin
Some natural ingredients are known to protect the skin’s barrier, deeply moisturise and nourish the skin. If you have sensitive skin, the following five ingredients can work to repair, protect and hydrate the skin: