Free shipping to AU/NZ on orders $50+   |   Free worldwide shipping on orders $200+

0

Your Cart is Empty

Common Nail Problems & How to Improve Your Nail Health Naturally

March 01, 2022 4 min read

Your nails can be a window into some health problems like vitamin and protein deficiencies or infections. A healthy cuticle is important to protect the new nail growth. It’s delicate and needs to be cared for so that your nails grow healthy and strong. There are natural remedies using oils packed with protein building amino acids and nutrients that can help cure common nail and cuticle problems.

Read on to learn what imbalances can be uncovered by looking at the nails and how you can improve your overall nail health.


Are your fingernails chipping? Bumpy? Dotted with white spots?


Brittle, dry, crooked, and rough fingernails could be more than a nuisance; they could be an indication of your overall health. In Ayurveda, ​​an alternative medicine system dating back 3,000 years, the fingernails mirror the rest of the body.

According to Ayurvedic medicine, nails are a by-product of the bones, and your bone health can be echoed in the health of your nails. For example, brittle nails could correlate to brittle bones, but we'll get more into that later. Also, if the body is not nourished with proper body, mind, and soul "food," it can manifest in your fingernails.

Nakha Pariksha (Nail Assessment)


In Ayurveda, our external attributes like the tongue, hair, skin, and of course, nails can be a strong indicator of potential health problems. Nakha Pariksha is a physical diagnostic tool that examines the nails to help find imbalances. Fingernail health hints at derangement in the harmony of the doshas: vata, kapha, pitta.

Good nail care can thwart nail infections, uncomfortable ingrown fingernails and toenails, and skin infections in the hands and feet.

What Do Your Nails Say About Your Health?

Here's a look at some common nail and cuticle conditions that could be a gateway into your overall health.


Longitudinal Lines/Ridges:

Long lines on the nails usually indicate nutrient malabsorption. The lines typically cover the nail from top to bottom, and the more prominent or deeper the lines appear, the more severe the deficiency.

Horizontal Lines/Grooves:

Horizontal lines, waves, or grooves in the nails suggest malnutrition or metabolism issues.

Red, Puffy Nail Fold (cuticle area):

A red, inflamed nail fold is a sign of infection. The most common reason for irritated nail folds is poor hygiene or an encounter with bacteria..

Yellow Nails:

Yellowish fingernails often tell you there's a fungal infection. Yellow nails may also be a sign of a weak immune system, lung infection, toxins in the body, or side effects from medication.

Note:Sometimes, using dark-colored nail polish can also cause yellow nails due to staining.

White spots:

White spots on the nails are common, and if the marks are a one-time occurrence, it's probably trauma from hitting or banging the nail. If the spots are consistent, it could mean you're lacking calcium, zinc, and/or magnesium.

All-Natural Cuticle & Nail Oil


Nourish My Cuticles is a natural oil blend high in nutrients to feed the nail bed and cuticles while enhancing the overall condition of your nails. Formulated with healthy-nail ingredients like jojoba, shea, clove, lemon, and other therapeutic essential oils, Nourish My Cuticles is an all-in-one solution to care for the nails and cuticles.

Nourish My Cuticles is a natural oil blend high in nutrients to feed the nail bed and cuticles while enhancing the overall condition of your nails. Formulated with healthy-nail ingredients like jojoba, shea, clove, lemon, and other therapeutic essential oils, Nourish My Cuticles is an all-in-one solution to care for the nails and cuticles.

Shop Nourish My Cuticles - Nail and Cuticle Oil


Natural Cuticle Oil, Australian Made

Our concentrated natural vegan nail and cuticle oil is specially formulated to strengthen, hydrate and repair your cuticles and nails.

  • Natural and organic nail and cuticle care
  • Helps to reduce nail breakage
  • Nourishes and hydrates cuticle skin and nails
  • Does not contain Petrochemicals, Paraffins, Alcohol or other harmful chemicals
  • Stimulates nail growth and smooths ragged cuticles
Sold out

Why is it Important to Care For Your Nails & Cuticles?


Aesthetic reasons aside, cuticles are responsible for protecting your nails and the surrounding skin from infection. For example, healthy cuticles can prevent fungus infections in the nails and the skin. The same goes for healthy fingernails and toenails. Good nail care can thwart nail infections, uncomfortable ingrown fingernails and toenails, and skin infections in the hands and feet.

How to Improve Your Nail Health Naturally


Natural oils are packed with good-for-you nutrients that can help cure common nail and cuticle problems. Here's a list of oils that feed and nourish nail beds and cuticles.

  • Jojoba Oil -Jojoba oil is excellent for dry cuticles. It's rich in vitamins E and B and helps repair damaged collagen inside nail beds, improve strength and promote healthy nail growth.
  • Castor Oil -Castor oil has anti-inflammatory and antibacterial properties to help keep infection away from ripped cuticles.
  • Shea Oil -Shea butter strengthens the nails and heals damaged nail beds and cuticles.
  • Argan Oil -Argan oil is packed with vitamins and essential fatty acids to strengthen and moisturize the nails and cuticles. Argan oil is also rich in vitamin E, which helps protect your skin and cuticles from damage.
  • Rosehip Oil -Rosehip oil nourishes the nail bed and cuticles, promotes healthy nail growth, and helps strengthen brittle nails.
  • Hemp Oil -Hemp fortifies nails and heals cuticles with protein-building amino acids.
  • Avocado Oil -The potassium in avocado oil helps soften cuticles and strengthen nails, while natural vitamin E gives nails a natural luster and prevents cracking.
  • Clove -Clove has antifungal properties to help heal fungal infections and protect nails and cuticles from further infection.

Shop Nourish My Cuticles - Nail and Cuticle Oil


Natural Cuticle Oil, Australian Made

Our concentrated natural vegan nail and cuticle oil is specially formulated to strengthen, hydrate and repair your cuticles and nails.

  • Natural and organic nail and cuticle care
  • Helps to reduce nail breakage
  • Nourishes and hydrates cuticle skin and nails
  • Does not contain Petrochemicals, Paraffins, Alcohol or other harmful chemicals
  • Stimulates nail growth and smooths ragged cuticles
Sold out


Free Shipping to AU/NZ on Orders $50+

Free Shipping to AU/NZ on Orders $50+

Worldwide Free Shipping on Orders $200+

Worldwide Free Shipping on Orders $200+

Get 10% Off Your First Order.

Get 10% Off Your First Order.

Buy Now, Pay Later with Zip or Afterpay

Buy Now, Pay Later with Zip or Afterpay