Your nails can be a window into some health problems like vitamin and protein deficiencies or infections. A healthy cuticle is important to protect the new nail growth. It’s delicate and needs to be cared for so that your nails grow healthy and strong. There are natural remedies using oils packed with protein building amino acids and nutrients that can help cure common nail and cuticle problems.
Read on to learn what imbalances can be uncovered by looking at the nails and how you can improve your overall nail health.