Fragrances from natural sources can have a big, positive influence on our bodies.
Researchers have found evidence through medical scans and scientific studies that lavender and jasmine can act as sedatives, measurably inducing calm feelings and promoting sleep. Scents also anchor us into certain feelings and emotions. Smells we associate with home, childhood and holidays allow evocative, comforting memories to be accessed in an instant through a familiar scent. Our brains are so good at creating these links we can even use this to our advantage and encourage access to certain states of alertness, calm or success by practicing associating these feelings to a specific scent. Increasingly research proves ancient wisdom correct showing the natural world to be full of scents that also provide healing and stimulation for our body at the same time. Rosemary improves alertness, apples treat migraines, and lower blood pressure, lemons reduce stress, peppermint improve speed, strength and accuracy, oranges reduce anxiety and cucumber can reduce claustrophobia.
HOW DOES SYNTHETIC PERFUME AFFECT YOUR HEALTH?
In the ancient world, people treasured perfumes. They were even worth more than gold, because of their medicinal benefits. But what’s on our shelves today are imposter fragrances, the fake counterparts of natural aromas—and their association with morbid health conditions and even cancer is only strengthening over time. They don’t even really smell good—you only have to (literally) stop and smell the roses to know that floral scents don’t really smell like flowers.
What’s worse is that it isn’t just the person wearing it that’s being harmed.
"All the people breathing the toxic chemical-laden air are affected—which is why synthetic fragrances are becoming known as ‘the new second-hand smoke’!”
You only have to step into the fragrance section of any department store to feel the dizzying, sinus-burning, headache-inducing impact that commercial perfumes have on us. They actually cause pain, don’t they?
Most of these fragrances are riddled with petrochemicals and phthalates, which are known to disrupt our endocrine system and cause breast cancer, obesity and fertility problems among many others. They’re formulated with potentially hundreds of chemicals at a time that cause hormone imbalances, ADHD, diabetes, obesity, cancer, nervous system disorders, asthma, and allergies—and if you’re spritzing yourself every day with one of the big-name brand’s secret formulas, you could be heading towards a pretty bleak future of poor health.